Hurling My Worries

Like a discus thrower, hurling the discus, we are flinging our burdens to a defined target – God’s unfailing love and care.

All of you, clothe yourselves with humility towards one another, because, “God opposes the proud but gives grace to the humble.” Humble yourselves, therefore, under God’s mighty hand, that he may lift you up in due time. Cast all your anxiety on him because he cares for you. 1 Peter 5:5b-7 (NIV)

Did you ever wonder why Peter combined the ideas of humility and anxiety in these verses? God opposes the proud – humble yourselves and cast your anxiety on him. I wondered, what do those two ideas have to do with each other? I have actually thought in the past that worrying and being anxious showed I was lowly and humble, that I knew I couldn’t do it. I mean, if I was confident about something wouldn’t that mean I was proud? But recently I have been reading a very good book on humility by C.J. Mahaney, and I read this:

“Where there’s worry, where there’s anxiousness, pride is at the root of it. When I am experiencing anxiety, the root issue is that I’m trying to be self-sufficient. I’m acting independent of God.”[i]

Ah, pride is so slimy and cunning and can disguise itself even as humility! Even though I picture myself as humble, really, I’m still thinking I can do it, or I have to do it. That somehow my worry will change things. I am still trying to be the Wonderful One. Oh, sure I am asking God to help me do it, but in my mind it’s still up to me.

The Greek word translated “anxiety” or “care” is merimna (μέριμνα) and comes from a word that means divided or disunited “through the idea of distraction.” Worry distracts us, divides us from God and his promises. It reminds me of James 1:6-8:

But he must ask in faith without any doubting, for the one who doubts is like the surf of the sea, driven and tossed by the wind. For that man ought not to expect that he will receive anything from the Lord, being a double-minded (or divided) man, unstable in all his ways. (NASB)

I like how the Message says that last verse: “People who “worry their prayers” are like wind-whipped waves. Don’t think you’re going to get anything from the Master that way, adrift at sea, keeping all your options open.” Ouch! Just in case God can’t do it, I’m keeping my options open, I’m still available to worry about it.

But Peter says to cast all our anxiety on God, trusting that he cares for us. The word translated “cast” means “to throw or place upon”. You have to let go of the worry to throw it, and in doing so you are putting all your trust in God. You are humbling yourself. Daniel Wallace put it this way: [Casting your anxiety] “is not offering a new command, but is defining how believers are to humble themselves … Humbling oneself is not a negative act of self-denial per se, but a positive one of active dependence on God for help.”[ii]

Psalm 55:22 (NIV) says to “Cast your cares (or burdens, the lot you have been given) on the LORD and he will sustain you; he will never let the righteous fall.” Hebrew is a passionate language and the word for “cast” is quite a bit more zealous than the Greek. The word is shalak (שָׁלַךְ) and means to “throw, cast, hurl, fling.” I love that! Hurl your burdens on the Lord. Yes, that is definitely “active dependence on God for help.” There is a sense of total abandon there – like a little child trustingly throwing herself off a high place into the arms of her father. But, it’s not just a vague, cosmic “letting go.” Like a discus thrower, hurling the discus, we are flinging our burdens to a defined target – God’s unfailing love and care.

“This is an important spiritual truth as is also the admonition in Psalm 55:22 to cast our burdens on the Lord. That is, our cares and burdens, are to be thrown away, abandoned into his care, so that we have nothing more to do with them.”[iii]

“Nothing more to do with them.” Wow, that’s scary stuff to the self-sufficient, proud person who secretly doesn’t trust God to get it right without her help. Lord, forgive me for my ridiculous pride and double-mindedness, for not trusting in you. Give me the grace today to humble myself under your mighty hand, to declare my total dependence on you, and to hurl my worries and my very self into your loving arms.

Praise be to the Lord, to God our Savior, who daily bears our burdens. Selah.              Psalm 68:19 (NIV)


Image by Ron Gilfillan, 2017 Canada Summer Games. CC BY 2.0

[i] Mahaney, C.J. Humility: True Greatness. Multnomah, 2005.

[ii] Wallace, Daniel B. Greek Grammar Beyond the Basics: An Exegetical Syntax of the New Testament. Grand Rapids: Zondervan, 1996.

[iii] M. Cogan, “A Technical Term for Exposure” (Journal of Near Eastern Studies 27:133-135 [1968J)

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